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Maximizing the use of your memory (Part II)

  Every athlete preparing for a competition trains his or body following a prescribed pattern which combines physical exercises and proper diet. This applies to our brain which is also a muscle. “Untrained” brains can become “flabby”. Every body builder knows that his body will lack firmness and probably become…

Maximizing the use of our memory(Pt 1)

According to Lauralee Sherwood[1]memory is vital to experiences, it is the retention of information over time for the purpose of influencing future action. The notion of information is vital because it is the faculty of the brain by which information is encoded, stored, and retrieved when needed. It is therefore…

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